Julio’s saga continues! This is the continuation of a report on one of our bigger team events this year in Hamburg Germany last weekend. For part I of Julio’s account, click here. The [...]
By Julio Aprea Marie & Romain, Aurelie, Alex, Sarah & Karsten, Ed, Philippe, Julio & Birgit, Ionut and Bertrand spent the weekend of July 19th 2015 having a nice touristic and [...]
With the first open water sprint Triathlon at Versailles at the end of the week, I thought it would be useful to give you a run through of what to expect and a little checklist. To give you a [...]
Expatriés Triathlon Club has been long renowned as a group of pioneers. The basis of the team is English speakers who have ventured into the unknown (Paris) to live, work, make friends, and maybe [...]
First race of the season and a great turn out with 17 Expatriés taking on the challenge and Ari and Suzie there as team cheer leaders. The sun was out, which meant people were eager to get in the [...]
The penultimate week is really the final week of training before any competition, you should have done the hard work now, so take it easy over the next week, maybe a couple light jogs around the [...]
A little over 2 weeks to go now, everything is ready, the organisation team is prepared, all that remains – is to do it !! You may have seen on our Facebook page, that the goodies from one [...]
Assuming you have been following the training plan (this weeks plan below) you will now have muscles bulging out of your clothes, which brings us to an important subject – how to look cool [...]
The weather is making it really easy for us to get outside, so take advantage of this – as long as not too much alcohol is consumed the net effect is positive 😉 Below the weekly training [...]
A little information on what to expect…… The week before the competition we will release the precise wave time allocations (based on your level) and your briefing time. You should [...]
