Expatriés Triathlon Club has been long renowned as a group of pioneers. The basis of the team is English speakers who have ventured into the unknown (Paris) to live, work, make friends, and maybe [...]
The penultimate week is really the final week of training before any competition, you should have done the hard work now, so take it easy over the next week, maybe a couple light jogs around the [...]
A little over 2 weeks to go now, everything is ready, the organisation team is prepared, all that remains – is to do it !! You may have seen on our Facebook page, that the goodies from one [...]
Assuming you have been following the training plan (this weeks plan below) you will now have muscles bulging out of your clothes, which brings us to an important subject – how to look cool [...]
The weather is making it really easy for us to get outside, so take advantage of this – as long as not too much alcohol is consumed the net effect is positive 😉 Below the weekly training [...]
A little information on what to expect…… The week before the competition we will release the precise wave time allocations (based on your level) and your briefing time. You should [...]
Donc, si vous lisez ceci, vous vous demandez ce que vous devez faire dans les 6 prochaines semaines pour être prêt pour le Super Sprint Triathlon le 13 Avril. Ce qui va suivre n’est qu’une [...]