RACE YOURSELF

Looks like we still have to be patient before getting back to normal,
but let’s not focus on what we can’t do, but on the possibilities we have.

We proudly present you our new Expatriés Race Yourself Challenge!

We challenge you to tackle your personal bests, compete with your teammates and why not try to even get the KOM or QOM.

We selected 10 Strava run and bike segments for you in and around Paris that offer something for every taste.

…Do them all or just some of them
…Measure your progress over the next 3 months
…Join in for the team sessions to push your limits in a group
…Follow the best performances throughout the challenge

The Segments

Segment Name Sport Distance Link
Hippodrome de Longchamp Bike 3.58km https://www.strava.com/segments/3572501
Polygone de Vincennes Bike 3.13km https://www.strava.com/segments/675241
Polygone Vincennes – 40km Time Trial Bike 40.04km https://www.strava.com/segments/14581857
Longchamps 80Km Bike 80.27km https://www.strava.com/segments/12181742
Côte du Pavé de Meudon Bike 1.45km https://www.strava.com/segments/4007533
Stade Emile Anthoine Run 0.42km https://www.strava.com/segments/6588598
The 10 laps Royal Hamster Run 22.64km https://www.strava.com/segments/8010476
Montmartre Stairs loop Run 0.39km https://www.strava.com/segments/16426685
10km Paris centre Run 10.06km https://www.strava.com/segments/13349726
Ourq – Passerelle-Décathlon Run 4.93km https://www.strava.com/segments/6764884

Here are the rules in detail

  • Only for Expatriés members 2020/2021
  • Drafting allowed
  • Only efforts of the year 2021: starting from 01/01/2021 00:00:01 till 31/03/2021 finished before 23:59:59
  • Only efforts recorded on Strava. Make sure your effort is public, so it shows up on the leadership board and you are part of the ExpaTRIés Paris group on Strava.

 What are you waiting for? Let’s get out there!

Results

Longchamp

HOMMES

Rank Name Date Speed HR Power Time
1 Nícolas Antoniazzi Mar 30, 2021 46.0km/h 432W 04:41
2 Luis Rojas Mar 23, 2021 45.0km/h 373W 04:47
3 Numa Agnan Mar 24, 2021 44.7km/h 176bpm 395W 04:49
4 Pablo L-A Jan 10, 2021 42.6km/h 173bpm 344W 05:03
5 Vincent Brzn Mar 20, 2021 42.5km/h 263W 05:04
5 Chris Smith Mar 30, 2021 42.5km/h 366W 05:04
7 Matou Matou Mar 3, 2021 41.4km/h 153bpm 334W 05:12
7 Carlos Ferrer Mar 24, 2021 41.3km/h 326W 05:13
9 Tibo Leloup Feb 20, 2021 41.1km/h 334W 05:14
10 Anton Riedel Feb 21, 2021 40.9km/h 310W 05:16
11 Hatem Elkefi Feb 24, 2021 40.6km/h 167bpm 310W 05:18
12 Jules Bv Mar 21, 2021 40.6km/h 292W 05:18
12 Antoine Boulangey Mar 21, 2021 40.4km/h 05:20
14 Chmou EL Mar 30, 2021 40.0km/h 158bpm 244W 05:23
15 Gustavo Chaparro Feb 27, 2021 39.6km/h 168bpm 297W 05:26
16 Jean-Christophe Gdnx Jan 9, 2021 39.4km/h 280W 05:28
17 Pierre Faudot-Bel Jan 9, 2021 39.4km/h 119bpm 432W 05:28
17 Jaume Pujol Feb 28, 2021 38.8km/h 64bpm 277W 05:33
19 Théodule Garçon Mar 29, 2021 38.3km/h 169bpm 294W 05:37
20 Simon Gallo Feb 24, 2021 38.0km/h 167bpm 257W 05:40
21 Edward Brownsey Mar 31, 2021 38.0km/h 273W 05:40
21 Ben L’anglais Feb 14, 2021 37.9km/h 146bpm 270W 05:41
23 Orlando García Mar 23, 2021 37.5km/h 155bpm 249W 05:44
24 Albain Lacaille Feb 24, 2021 37.2km/h 157bpm 256W 05:47

FEMMES

Rank Name Date Speed HR Power Time
1 Juline Faivre Feb 24, 2021 38.9km/h 183bpm 05:32
2 Cécile Pochet Feb 27, 2021 35.3km/h 219W 06:06
3 Emilie Guillou Mar 20, 2021 32.5km/h 164bpm 06:38
4 Kathryn Harrison Feb 13, 2021 31.7km/h 161bpm 154W 06:48
5 Sandra Msh Mar 30, 2021 29.2km/h 177bpm 144W 07:23
6 Caroline Bachelet Mar 28, 2021 27.5km/h 07:49
7 Jess Geraghty Mar 29, 2021 26.0km/h 144bpm 08:16
8 Sonia Organ Mar 27, 2021 25.9km/h 162bpm 113W 08:19
Vincennes

HOMMES

Rank Name Date Speed HR Power Time
1 Luis Rojas Mar 27, 2021 42.7km/h 329W 04:24
2 Maxime Sabbadini Mar 30, 2021 42.0km/h 180bpm 362W 04:28
3 Cyril Berthollet Mar 21, 2021 41.7km/h 83bpm 299W 04:30
3 Pablo L-A Mar 30, 2021 41.7km/h 169bpm 319W 04:30
5 Pierre Faudot-Bel Feb 20, 2021 40.8km/h 173bpm 462W 04:36
6 Gaël Cailleaux Mar 3, 2021 39.9km/h 180bpm 307W 04:42
7 Jérôme Rcd Feb 14, 2021 37.9km/h 147bpm 257W 04:57
7 Benjji Soulltatane Feb 25, 2021 37.9km/h 174bpm 291W 04:57
9 Nícolas Antoniazzi Mar 26, 2021 34.6km/h 217W 05:26
10 Philippe Stadnik Feb 22, 2021 32.7km/h 201W 05:44

FEMMES

Rank Name Date Speed HR Power Time
1 Kathryn Harrison Mar 5, 2021 31.2km/h 168bpm 145W 06:01
1 Cat Thomas Mar 5, 2021 31.2km/h 162bpm 185W 06:01
3 Sonia Organ Mar 30, 2021 28.2km/h 167bpm 126W 06:39
4 Kosmic Blue Jan 31, 2021 26.2km/h 93W 07:10
Vincennes - 40km TT

HOMMES

Rank Name Date Speed HR Power Time
1 Cyril Berthollet Mar 21, 2021 37.2km/h 83bpm 230W 01:04:35
2 Pablo L-A Jan 31, 2021 36.6km/h 157bpm 250W 01:05:35
3 Gaël Cailleaux Mar 3, 2021 34.3km/h 155bpm 215W 01:10:03
Côte du Pavé de Meudon

HOMMES

Rank Name Date Speed HR Power Time
1 Yves LN Mar 23, 2021 21.4km/h 139bpm 354W 04:05
2 Thibaut Lust Mar 24, 2021 20.8km/h 129bpm 274W 04:13
3 Ben L’anglais Feb 28, 2021 20.0km/h 122bpm 278W 04:22
4 Jaume Pujol Mar 12, 2021 19.3km/h 69bpm 245W 04:32
5 Fred Lacombe Mar 28, 2021 17.4km/h 143bpm 186W 05:02
6 Vincent Kessedjian Mar 26, 2021 16.4km/h 155bpm 213W 05:21
7 Albain Lacaille Feb 27, 2021 16.3km/h 148bpm 197W 05:23
8 KC Michaels Mar 21, 2021 16.1km/h 128bpm 181W 05:27
9 Antoine Boulangey Feb 1, 2021 16.0km/h 05:28
10 Gaël Cailleaux Jan 31, 2021 16.0km/h 156bpm 201W 05:29
11 Cyril Berthollet Mar 14, 2021 15.6km/h 117bpm 181W 05:37
12 Fabrice 🇷🇪🇲🇶 Mar 28, 2021 14.3km/h 150W 06:07

FEMMES

Rank Name Date Speed HR Power Time
1 Mareike R Mar 13, 2021 16.1km/h 151bpm 253W 05:27
2 Noémie Gauthier Feb 21, 2021 11.2km/h 106W 07:49
Emile Anthoine

HOMMES

Rank Name Date Pace HR Time
1 Pierre Faudot-Bel Jan 6, 2021 2:05/km 175bpm 53s
2 Guillaume Bancarel Feb 17, 2021 2:41/km 165bpm 01:08
3 Benjamin Gallo Feb 24, 2021 2:43/km 154bpm 01:09
4 RAYMOND Bertrand Coach Sportif/triathlon Mar 26, 2021 3:00/km 01:16
5 Ben L’anglais Jan 13, 2021 3:02/km 163bpm 01:17
6 Miguel Ortega Jan 6, 2021 3:11/km 170bpm 01:21
7 Gaël Cailleaux Mar 11, 2021 3:14/km 171bpm 01:22
8 César Manrique Jan 6, 2021 3:18/km 01:24
9 Fred Lacombe Feb 28, 2021 3:21/km 147bpm 01:25
10 Andre Knops Jan 6, 2021 3:40/km 164bpm 01:33
11 Sébastien PAIX Jan 13, 2021 3:47/km 167bpm 01:36
12 Yves LN Apr 1, 2021 3:54/km 171bpm 01:39
13 Ronan Quintin Jan 13, 2021 4:01/km 136bpm 01:42
14 Frederic Bonnet Feb 26, 2021 4:08/km 172bpm 01:45
15 Aytug Akar Mar 30, 2021 4:20/km 164bpm 01:50
16 Pablo L-A Jan 13, 2021 4:22/km 154bpm 01:51
17 Nícolas Antoniazzi Jan 26, 2021 4:36/km 163bpm 01:57

FEMMES

Rank Name Date Pace HR Time
1 Camille Cousté Jan 13, 2021 3:47/km 133bpm 01:36
2 Cécile Pochet Feb 2, 2021 4:18/km 168bpm 01:49
3 Louise Waters Feb 2, 2021 4:22/km 01:51
4 Stephanie Riahi (the frog) Jan 13, 2021 5:43/km 02:25
Montmartre Stairs

HOMMES

Rank Name Date Pace HR Time
1 Benjamin Gallo Feb 21, 2021 5:50/km 170bpm 02:17
2 Chris Smith Feb 2, 2021 6:13/km 145bpm 02:26
3 Gaël Cailleaux Jan 22, 2021 8:13/km 152bpm 03:13

FEMMES

Rank Name Date Speed HR Power Time
1 Cécile Pochet Feb 4, 2021 10:51/km 196bpm 04:15
Ourq - Passerelle-Décathlon

HOMMES

Rank Name Date Pace HR Time
1 Benjamin Gallo Feb 27, 2021 4:02/km 169bpm 19:54
2 Clément Boissière Jan 24, 2021 4:33/km 140bpm 22:27
3 Adri B Feb 5, 2021 6:35/km 124bpm 32:29

FEMMES

Rank Name Date Pace HR Time
1 Bettina Fischer Feb 5, 2021 6:35/km 161bpm 32:31:00
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