We are so lucky to have had Guillaume Arthus from Runnexplorer with us at our event at Piscine Henry de Montherlant. He made his first ever triathlon video just for us.The event included [...]
With the first open water sprint Triathlon at Versailles at the end of the week, I thought it would be useful to give you a run through of what to expect and a little checklist. To give you a [...]
The penultimate week is really the final week of training before any competition, you should have done the hard work now, so take it easy over the next week, maybe a couple light jogs around the [...]
A little over 2 weeks to go now, everything is ready, the organisation team is prepared, all that remains – is to do it !! You may have seen on our Facebook page, that the goodies from one [...]
Assuming you have been following the training plan (this weeks plan below) you will now have muscles bulging out of your clothes, which brings us to an important subject – how to look cool [...]
The weather is making it really easy for us to get outside, so take advantage of this – as long as not too much alcohol is consumed the net effect is positive 😉 Below the weekly training [...]
A little information on what to expect…… The week before the competition we will release the precise wave time allocations (based on your level) and your briefing time. You should [...]
Donc, si vous lisez ceci, vous vous demandez ce que vous devez faire dans les 6 prochaines semaines pour être prêt pour le Super Sprint Triathlon le 13 Avril. Ce qui va suivre n’est qu’une [...]
