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Cart

  • Join the club
    • Come Join Us
    • Already A Member
    • Short Term Member
    • FFTRI Licence
    • Expatries Alumni
  • Training
    • Sport
      • Swimming
        • Swimming Pool
        • Lake Swimming
      • Cycling
      • Running
    • Training Plans
      • Objectives
      • Individual Coaching
    • Tri Camp
  • Challenges
    • Hall Of Fame
    • Race Yourself
  • Competitions
    • Race Reports
    • Team Calendar
  • Media
    • Blog
    • Videos
    • Pictures
    • FAQ
  • Shop
    • Cart
  • About Us
    • Club
      • Our Coaches
      • Our Leadership Team
      • History
    • Get involved!
    • Partners
    • Newsletter
    • Contact
  • Super Sprint Paris 16
  • English
    • English English
    • Français Français

Bike Tips

Home > Bike > Bike Tips
 Bike fitting w Paris Bike Co

Bike fitting w Paris Bike Co

Wednesday May 4th, 2016

Bike fitting with Sam Weaver   By Chris Jamieson Fit, Fitter, Fittest! This had been long overdue! The set up on my TT bike had been good for last season’s long races but I’d [...]

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 Bike Tech Tip – Now its time for a Brake Down

Bike Tech Tip – Now its time for a Brake Down

Wednesday January 1st, 2014

With the winter months and dark, wet, crappy roads upon us, being able to stop or at least slow down is more important than ever. If you want to stop, yes, you need brakes… or a lot of [...]

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 Bike Tech Tip – Play with your bike

Bike Tech Tip – Play with your bike

Wednesday January 1st, 2014

No, no… I don’t mean dress up your bike in a fancy little frock and have a tea party or play date, nor do I mean having a very “special” relationship with your Specialized [...]

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 Bike Tech Tip – Dude! That QR is TIGHT! So get off your axle and do something about it!

Bike Tech Tip – Dude! That QR is TIGHT! So get off your axle and do something about it!

Wednesday January 1st, 2014

Over the years and especially working in a bike shop I’ve had the opportunity to deal with far more than my fair share of quick releases (QR). It’s a pretty simple but ingenious bit [...]

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 Bike Tech Tip – The dog days are over

Bike Tech Tip – The dog days are over

Wednesday January 1st, 2014

I rode off to see one of my clients the other day with the sun shining down on me. On my way home, however, the clouds formed, the skies darkened and buckets of rain started coming down. Yes, [...]

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 Bike Tech Tip – Back on the Chain Gang

Bike Tech Tip – Back on the Chain Gang

Wednesday January 1st, 2014

As Shimano is now entering the world of Spinal Tap that is 11 speed cassettes, their 10 speed Dura-Ace chains are plummeting in price. You can find them for around 35€ on sites like Rose [...]

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